According to a study by researchers from the Harvard T.H. Chan School of Public Health, higher walnut consumption – both in terms of the amount and fr

Nuts have a lot going for them.

Little is known about the changes in diet can also play a role

People with diabetes who regularly eat nuts may be less likely to develop heart disease than their counterparts who rarely, if ever, consume nuts, a U

A recent study, published in the Journal of Nutrition, Health & Ageing, shows that consuming a handful of walnuts daily could enhance cognitive he

Sarabjit (Sarb Johl, is a walnut farmer who migrated with his parents to the US in the early 1960s when he was 13. Today, he presides over a 1,000-ac

Eating two or more servings of walnuts a week is associated with a 21% and 15% lower risk of incident type 2 diabetes before and after adjusting for b

Eating walnuts may reduce the risk for type 2 diabetes in women, according to a new study in the Journal of Nutrition.

Eating whole walnuts or their extracted oil can reduce cardiovascular risk through a mechanism other than simply lowering cholesterol, according to a

Frank B. Hu and colleagues conducted a study and found evidence suggesting that eating walnuts may help reduce risk of type 2 diabetes mellitus in wom