Japanese chef and food artist Takehiro Kishimoto is still a master when transforming everyday fruit and vegetables into edible masterpieces.

According Professor Penny Kris-Etherton of Penn State University, eating an avocado per day for six months led to a decrease in dangerous cholesterol

Studies have confirmed that avocados contain a hearty dose of important nutrients, such as fiber, good fats, potassium, and vitamin K.

The cost of other high-fat foods like butter, olive oil and salmon have all reportedly risen by as much as 60 percent in the last six years.

When people think of avocados, they often think of guacamole, but there's so much more to learn about this superfood.

The Hass Avocado Board (HAB is partnering in June with Livestrong.com in an effort to promote the health benefits of eating a fresh avocado daily.

Avocado is becoming a hot favourite and must-have in the kitchen for every health (and social media enthusiast.

Researchers have found that avocados are the wonder food which can help obese people in bringing about a change in their eating habits.

According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL and small, dense LDL particles.

November will be National Diabetes Month in the US, so it's time to pay attention to the risks involved with diabetes and what can be done about them.