Studies have confirmed that avocados contain a hearty dose of important nutrients, such as fiber, good fats, potassium, and vitamin K.

According to a recent study -featured in the Journal of the Academy of Nutrition and Dietetics – the consumption of avocado may reduce total cholester

Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesit

The cost of other high-fat foods like butter, olive oil and salmon have all reportedly risen by as much as 60 percent in the last six years.

When people think of avocados, they often think of guacamole, but there's so much more to learn about this superfood.

The Hass Avocado Board (HAB is partnering in June with Livestrong.com in an effort to promote the health benefits of eating a fresh avocado daily.

Many people don’t understand how much food can change their mood.

Avocado is becoming a hot favourite and must-have in the kitchen for every health (and social media enthusiast.

According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprotein (LDL and small, dense LDL particles.

November will be National Diabetes Month in the US, so it's time to pay attention to the risks involved with diabetes and what can be done about them.