A new study from Auckland University of Technology (AUT suggests the recommended daily servings of fruits and vegetables should be in direct proporti

Cranberries are the underrated stars of the berry family.

High blood pressure or hypertension is a condition where the pressure of the blood against the artery walls is higher than it is supposed to be.

Drinking beetroot juice promotes a mix of mouth bacteria associated with healthier blood vessels and brain function, according to a new study of peopl

High blood pressure is a common problem among men and women of today.

Spinach is one of the most popular green leafy vegetables.

According to a new study in the journal Nutrients, adults with better levels of vitamin K performed better on cognitive tests.

There are certain things that you do that are generally accepted as healthy.

An observational study has shown an association between eating vegetable nitrates, found in green leafy vegetables and beets, and a lower risk of deve

Malaysian researcher Dr Noor Liyana Yusof is fast becoming an internet phenomenon, thanks to the research findings from her PhD thesis, which made hea