Unhealthy patterns of cholesterol could be directly causing the higher levels of amyloid known to contribute to Alzheimer’s, in the same way that such

Recent research out of St. Michael's Hospital in Toronto has demonstrated that eating at least one serving of beans, lentils, chickpeas or peas a day

The regular consumption of barley helps control diabetes, lose weight, lower cholesterol, and assists in overall digestive health.

A study reported in Nutrition Reports International in 1988 suggests that taking spirulina as a dietary supplement can help lower serum levels of chol

The shiitake, also called the oakwood mushroom or the black forest mushroom in English-speaking countries, is an edible brown mushroom that is native

More good news for chocolate lovers: Research shows that the polyphenols in cocoa powder can improve your cholesterol levels.

According to studies, chocolate can not only relieve a pregnant woman's stress levels but also makes happier babies.

Despite some evidence it might be beneficial for adults, eating flaxseed every day didn't help children with high cholesterol get their numbers down,

Researchers found that higher levels of green tea (or extract consumption were associated with significantly lower levels of total cholesterol and LD

Studies show that red yeast rice, a food product that is used to brew rice wine in China, is as effective as statins in lowering cholesterol, which is