A study, published in BMC Complementary and Alternative Medicine, revealed that the variety of apple grown in southern Italy called “the Annurca apple

Eating two apples a day may reduce people's risk of suffering a heart attack or stroke, experts found.

You've heard the old "apple a day" expression. The original has been traced back to 1866 and was: "Eat an apple on going to bed, and you'll keep the d

The Washington Apple Commission has given out some reasons, suggesting that the humble apple is very effective in keeping cancer at bay

‘An apple a day’ might keep dementia at bay. According to an international study the fruit is rich in chemicals that fuel neurons, improving learning

The proverb “one bad apple spoils the barrel” is often times used to describe a person who’s a bad influence, but it turns out to be true literally as

The apple contains pectin, is easily digestible, quenches thirst and contains 60 KCA per fruit, making it the weight loss product par excellence.

It doesn't take much to stay healthier. Four everyday items can assist you in keeping trips to the doctor to a minimum.

This may be controversial. Since high fructose corn syrup (HFCS has been pointed out as a leading cause of fatty liver, obesity, and other bad health

Daily consumption of an apple or apple polyphenols could help to ‘keep the doctor away’ by lowering levels of LDL cholesterol by up to 40%, suggest re