The recently released Australia's Health 2018 report found more than 99 percent of children and 96 percent of adults don’t eat the recommended intake

Concerned parties, hoping to encourage children to eat their vegetables, have not been idle.

Researchers at the University of Toronto found that a lower intake of fruits and vegetables was associated with a higher incidence of depression in bo

There are certain things that you do that are generally accepted as healthy.

Resveratrol is a natural compound found in certain fruits and vegetables, that may help boost the ability of mesenchymal stem cells taken from amyotro

The Greek physician Hippocrates may have been way ahead of his time in extolling the health-giving virtues of a sensible diet.

Broccoli is packed with helpful nutrients – one serving (80g provides our entire daily vitamin C needs (45mg , along with some vitamin A, folate, vit

Leafy green vegetables are often cited as part of a healthy diet and numerous other studies have suggested that eating them to reduce the risk of deve

Where does the Queen of England (or rather her kitchen find specialty vegetables for the royal table?

Women who eat lots of fruits and vegetables may experience fewer physical and mental health symptoms of menopause than those who prefer to dine on swe