Berrylicious bircher muesli
summary：Get the day off to a healthy start with this low-fat berry and oat breakfast....
Ingredients
• 1 cup organic rolled oats
• 1 cup unsweetened (no added sugar) apple juice
• 1 red apple, do not peel
• 4 tablespoons Attiki country-style honey-flavoured natural yoghurt
• 1 cup mixed fresh berries, to serve
• Honey, to serve
Method
1. Place the oats and apple juice in a large jar or container with a lid. Put the lid on and seal tightly. Shake until well combined. Place in the fridge and leave for 1 hour or overnight until all the juice has been absorbed and the mixture is a bit gloopy.
2. Grate the apple (throw away the apple core). Add the grated apple and yoghurt to the oat mixture. Now say "voila" (pronounced vwa-la) because you have made bircher muesli.
3. Divide the muesli among serving bowls. Top with berries and drizzle with honey. Now dig in!