A weight loss product promoted as an appetite suppressant for weight loss was found to contain two undeclared potent chemicals that could pose serious

Diet soft drink consumption has been linked to weight gain in recent years, but new research published in the June issue of Obesity suggests the bever

When making dinner reservations, should you be fashionably late or go for the early-bird special?

For some people, fasting is a way to cleanse the body of toxins. For others, it's a religious or spiritual practice.

The only way to lose weight is to start the day with a healthy breakfast, right? That's the notion that health experts have shared with us for years.

With celeb Dr. Oz advocating its use, Garcinia Cambogia, has gained notoriety as a fast-acting and cheap fat buster that both suppresses appetite and

Typically, weight loss can be achieved by having a negative caloric balance.

Findings from an animal study revealed that consumption of the flavonoid rutin, found in the fruit rinds of oranges and grapefruit, cranberries as wel

There are more than 3,000 varieties of tea, but all of those tea variations are derived from one plant: Camellia sinensis (herbal teas are a whole dif

Losing weight is not about adding or taking away any nutrient, but about creating a calorie deficit by consuming fewer calories and upping physical ac