When it comes to crushing hunger, it’s not when you eat but choosing the wrong meal (no matter the size that can leave you hankering for more.

New Australian research has found that eating grains does not help you gain excess weight.

Want to lose weight? It's time to get up close and personal with your bathroom scale.

Even when you're not really doing anything, you're burning calories. But how many you burn depends on the time of day, researchers found in a new smal

Soda consumption, TV and video/computer games, and the frequency of meals heavily influenced students' weight, according to a study conducted at India