Leafy green vegetables are often cited as part of a healthy diet and numerous other studies have suggested that eating them to reduce the risk of deve

Do you often experience pain which lasts for days, weeks, months, or even up to a year?

An Australian mother of two has been extolling the virtues of the fruit-only diet she has followed for 27 years.

A clinical trial led by La Trobe University has shown eating fish such as salmon, trout and sardines as part of a healthy diet can reduce asthma sympt

According to Dr Amanda Patterson, older adults with higher intakes of omega-6 fatty acids, but not other types of fatty acids, scored better across fi

A diet that combines unsaturated fats with nitrite-rich vegetables, such as olive oil and lettuce, can protect from hypertension, , a new study led by

Nestlé has launched a new nutrition education campaign in the United States to help consumers achieve a healthy, balanced diet more easily.

People who get more fiber in their diet are less likely to have a stroke than those who skimp on the nutrient.

If you're looking to clear up your problem complexion - specifically, your acne problem - new research suggests you may be able to do so simply by imp

Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly.