Singapore has set itself a new goal: Almost one-third of the food that the nation needs will be home-grown by 2030.

Giving children plenty of fruit, vegetables, butter, and yoghurt in the first year of life could protect them against asthma and allergies later in li

New European research has found that eating a diet rich in vegetables and fish during pregnancy could help lower the risk of developing high blood pre

Singaporeans are eating better and consuming fewer calories overall, the latest National Nutrition Survey released on Monday (Nov 19 showed, but auth

More than a quarter (27 percent of young children do not consume a single discrete serving of vegetables on a given day, according to the findings fr

Older adults who eat a balanced diet with lots of fruits and vegetables may be less likely to develop frailty than their peers who fail to get enough

People are increasingly snacking to manage their mood but the lolly jar is out as middle-class consumers with flexible eating routines drive demand fo

As is generally known, correct nutrition plays a major role in the development, protection and maintenance of brain functions, as the human brain requ

Each colour of the fruits and vegetables you eat daily carries its own set of unique disease fighting chemicals which are called phytochemicals.

As we all know, a tomato is technically a fruit.