Increasing intake of potassium led to a reduction in blood pressure in people with hypertension and had no adverse effect on blood lipid concentration

Contrary to previous research, a diet rich in antioxidants may not reduce a person’s risk for stroke or dementia, a new study says.

The anti-oxidant lycopene, that helps cut risk of stroke, is found abundant in tomatoes.

Individuals who consume a typical Southern-style diet high in fried foods, organ meats, sugary drinks and salt, have a higher risk of stroke.

Normal weight men who consume red meats, such as beef and pork, have a 40% higher risk of stroke compared to men who eat the lowest amount of red meat

The Australian nut industry has welcomed the NHMRC Australian Dietary Guideline’s recommendation that Australians increase their consumption of nuts b

Supplements of B vitamins may reduce the risk of stroke by about 12%, according to a new meta-analysis published in Clinical Nutrition.

Daily supplements containing folic acid may reduce hardening of the arteries and counter the development of atherosclerosis, suggests a new meta-analy

Low fitness levels have long been tied to higher risk for heart problems. Now researchers say men's cardiorespiratory fitness is tied to their risk fo

A taste of the Mediterranean may just reduce one's chances of having a heart attack or stroke, according to health experts.