People are increasingly snacking to manage their mood but the lolly jar is out as middle-class consumers with flexible eating routines drive demand fo

As is generally known, correct nutrition plays a major role in the development, protection and maintenance of brain functions, as the human brain requ

Each colour of the fruits and vegetables you eat daily carries its own set of unique disease fighting chemicals which are called phytochemicals.

Inflammation is the body’s response to illnesses including infections or injuries.

Swiss scientists claim they are one step closer to unlocking the 'elixir of life' because a new clinical trial has shown the secret to reversing the a

Eating leafy greens, dark orange and red vegetables and berry fruits, as well as drinking orange juice may be associated with a lower risk of memory l

From the paleo diet to raw foods, the world is not short of diet plans and nutrition philosophies.

Hypertension (“high blood pressure” is a condition where the measured force of the blood against the walls of arteries is too high.

Scientists have unveiled what they say is an ideal diet for the health of the planet and its people - including a doubling of consumption of nuts, fru

Fruits and vegetables are part of a healthy diet.