Research supports the use of vitamin C during a common cold to reduce the duration of symptoms.

A young adventurer has ended up with "putrefied" hands for washing them with lemon.

It is important to highlight the distinction between consuming a whole fruit versus a derivative: drinking a glass of fruit juice and eating a fruit c

We've all heard that eating fruits and vegetables is healthy for us.

According to a new Canadian study, a heavy consumption of fruits and vegetables improves cognitive function among middle age and older adults.

For those who are trying to lose weight: what works for you may not work for others.

“Make half your plate fruits and vegetables” is among USDA’s key messages about how Americans can achieve healthy diets.

Blueberries are luscious little berries with dark blue skin.

A recent study in the American Journal of Clinical Nutrition had researchers study the connection between vitamins, carotenoids, and cataracts.

Researchers at the University of Toronto found that a lower intake of fruits and vegetables was associated with a higher incidence of depression in bo