A new study from Auckland University of Technology (AUT suggests the recommended daily servings of fruits and vegetables should be in direct proporti

Lleida's fruit growing sector could be making about 60 million Euro more per year if the fruit intake in Spain reached the minimum recommended, accord

Grapefruits are common as an ingredient of a healthy breakfast.

Caution is being urged about the findings of a French study that found those who ate more organic produce, dairy, meat and other products had 25 perce

According to recent data, 20 percent of Mexicans have reduced or completely eliminated meat consumption or animal-derived foods and have joined the ve

New research indicates that teens with unhealthy eating habits may be more likely to have depression.

Researchers at Weill Cornell Medicine-Qatar (WCM-Q have published an in-depth study reviewing the effectiveness of plant-derived therapies at fightin

Of all the minerals that your body needs daily, iron is one of the most essential.

Recent research, an adjunct professor in the University of Alberta's School of Public Health and member of the Cancer Research Institute, shows that l

Adding fruits, vegetables and whole-grain cereals may help in reducing the symptoms of asthma.